My true passion is helping athletes of all calibers realize their own potential by optimizing training protocols, technical improvements, and self confidence. I am a firm believer that communication is the foundation of a solid relationship that allows me to create flexible training programs to help guide you, as the athlete, achieve your goals.
I have been an avid athlete my entire life, excelling in football all through high school, college, and through a 3 year tenure as a semi-pro player. An Iowa native, I moved to the Triangle in early 2020 and bring a tremendous diversity and experience as a competitive powerlifter. I focus on powerlifting, strength and conditioning, and helping individuals maintain a healthy lifestyle. I am NFPT certified and a certified USA Powerlifting Coach. For three years I served as the USA Powerlifting Iowa State Chair and hosted sanctioned meets annually to help grow the program in the State of Iowa. Throughout my eight years as a trainer, I have coached competitive powerlifters ranging from ages seven to seventy, enabling me to modify an athlete’s program with intention to fit his or her needs, abilities, and overall goals. I have been a national 83 kg/93 kg USA Powerlifting competitor, stepping on the national stage three of the last four years.